The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

Hi there! I have nearly 10 years of expereince in therapy, and I often work with clients who are struggling with anxiety, depression, trauma, LGBTQIA issues, or Religious Trauma (LDS and Evangelical). I use a combination of narrative therapy, psychodynamic therapy, Cognitive-Behavioral Therapy, and Internal Family Systems to create a unique treatment plan that helps you find long-term, sustaining emotional freedom!
Elizabeth Landry-Frost
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Parenting
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Psychodynamic Therapy
  • Psychoanalytic Therapy
  • Narrative
  • Internal Family Systems (IFS)

Insurance Accepted

  • Premera Blue Cross
  • Aetna
  • BlueCross and BlueShield
  • Magellan
  • First Choice Health
  • Out of Pocket

Locations

A street map for office location at Seattle, WA 98112-5139

Intentional Spaces Psychotherapy

Seattle, WA 98112-5139

A street map for office location at Seattle, WA 98112-5139

Client Home

Seattle, WA 98112-5139

Client Portal