We listen, act, and transform
Hi there! I have nearly 10 years of expereince in therapy, and I often work with clients who are struggling with anxiety, depression, trauma, LGBTQIA issues, or Religious Trauma (LDS and Evangelical). I use a combination of narrative therapy, psychodynamic therapy, Cognitive-Behavioral Therapy, and Internal Family Systems to create a unique treatment plan that helps you find long-term, sustaining emotional freedom!
Elizabeth Landry-Frost
Counseling